From Wall to Wall, pioneers of immersive, living history programming, comes a bold new series that transports three very different families back in time to the 1880s American prairie. Leaving behind the comforts of the 21st century, they arrive by wagon train, ready to take on every aspect of frontier life: building homesteads, raising animals, growing crops, and even celebrating like it’s 1889.

Guided by frontier experts, parents and children must master survival skills, tackle unexpected challenges, and navigate life in a tight-knit pioneer community. As they battle the elements, test their resilience, and adapt to a world without modern conveniences, will any family have what it takes to survive? And who will be best prepared for the brutal winter ahead?

A gripping, dramatic, and heartwarming social experiment, Back to the Frontier brings history to life like never before.

The human brain is hard-wired to worry, but also hard-wired to adapt. Inside Therapy follows real patients as leading therapists guide them through sessions tackling the overwhelming feelings that cause phobias, fear, anxiety, anger and grief.

With demand for mental health treatment growing globally, this compelling and authentic series captures the intense, emotional and cathartic nature of therapy like never before.

Presented by Matt and Emma Willis (Love is Blind UK), who have both individually and as a couple spoken about their transformational experiences of therapy, they meet with patients before and after sessions to highlight the real change that unfolds over time.

Capturing the intense, emotional, and cathartic nature of therapy like never before, Inside Therapy puts its patients on the path to healing and happiness, and delivers the tools and insights for viewers to navigate the modern world.

In celebration of the 30th anniversary of the beloved sitcom Friends, this new challenge series – part game show and part escape room – invites fans to put their deep knowledge of the series to the test. Each episode, filmed in The Friends Experience: The One in New York attraction, sees three teams of two Friends fans compete against the clock and each other to make it from the Central Park Fountain via a selection of the series' iconic sets for a final showdown on the Central Perk sofa.

As the teams run the gauntlet, they'll be challenged with rounds such as What happened next? Who said what? What is missing in Monica's apartment? There'll be clues from celebrity fans and even 'Wicked Wango' hint cards if they get stuck. The fastest team from each episode meets in the final to see who will be crowned the Ultimate Friends Fans.

Hosted by broadcaster and best-selling author Emmanuel Acho, this is a talent competition all about taking - and giving - second chances. The contestants are people who have pushed their dreams aside for years, even decades - maybe to look after family or allow a partner to focus on their career. But now it's their time to shine and get a second chance at their big break.

With performances ranging from dancing to singing to stand-up comedy and more, one winner will receive a $100,000 cash prize in front of an audience full of talent scouts, agents and producers looking for the next big star. Judges include country music superstar Martina McBride, acclaimed stage and screen actor Taye Diggs and Saturday Night Live cast member, comedian and actress Heidi Gardner.

This inspiring and informative series takes viewers on personal journeys into the pasts of popular celebrities, who share their emotions as they uncover the surprising stories that lie at the heart of their family histories. An innovative way of producing history programming, the series uses the popular pastime of genealogy to unlock major historical themes.

Each episode follows a famous face as he or she discovers family stories of heroism, tragedy, love, and betrayal. As the famous participants travel the world discovering their ancestry, the show takes viewers back in time to see how history has shaped everyone's world. A fascinating and absorbing narrative emerges around major events, social change, and cultural revolutions.

In this second gripping season of the Paranormal strand, presenter Sian Eleri travels to west Wales to investigate the UFO sighting by 14 schoolboys in 1977 that led to a wave of reports of close encounters and claims of Britain's biggest mass sighting.

While on a hunt to track down the schoolboys, Sian comes across a shocking tape of hotelier Rosa, who saw a spaceship land and two 'creatures' appear - weeks before the school sighting. Digging deeper, her mind is blown to discover reports of hundreds of UFO sightings across the region. Could they all have imagined the same object? As she talks to witnesses and delves into archives – some once classified – her search for answers raises unsettling questions about secret military testing, evidence of a craft that defines human capabilities, conspiracy theories and whistleblowers in the US.

In this fascinating documentary, BAFTA-winning actor Suranne Jones (Vigil, Doctor Foster) goes on an epic, international journey to discover the real story behind the most infamous witch trials in history. Why did women become the scapegoats for all the world’s problems and how do these witchcraft accusations still resonate today.

In Pendle, England, Suranne uncovers the real story behind one the most notorious mass executions for witchcraft in English history. She also travels to Salem in America and Bamberg in Germany - the epicentre of the brutal witch trials that swept across Europe 400 years ago.

Suranne discovers the shadow this historical horror story has cast over women's lives for hundreds of years and despite history continually repeating itself, how women are now reclaiming the notion of the witch and witchcraft as a positive force in their lives.

Join some of The Repair Shop's best-loved experts as they head for Scotland, travelling across the beautiful highlands and islands looking to make new friends, learn new skills and fix a range of fascinating objects, including many that would not ordinarily fit in the barn!

At each location, the team sets out to immerse themselves fully: they'll work on an 'in situ' community fix - maybe something of historical importance to local residents - and repair an object belonging to a special local person. They'll also visit a crafting hero or ongoing project where heritage craft skills, anything from lacemaking to stonework, are being used in amazing ways. Steeped in traditional crafts and history, it's a gorgeous and warm-hearted celebration of British craftsmanship, all set against the stunning Scottish landscape.

Beloved TV chef Nadiya Hussain is back with a playful and inventive series packed with delicious recipes and tips that help make ingredients go further. She spins leftovers into exciting new recipes, rustles up convenient batch-friendly bakes and treats to eat now and freeze/store for later, and turns otherwise-wasted ingredients into thrilling new meals that make the most of every second spent in the kitchen.

Each episode features five recipes aligning with her 'cook once, eat twice' philosophy. Nadiya shares her trademark helpful hacks and tricks throughout, demonstrating how to cook efficiently and economically by making the most of every ingredient - all without compromising on fun, flavour, or quality. It's a joyful and colourful watch that taps into the real-world trend of utilising leftovers and food scraps to create mouth-watering meals.

With only a single clue to go on - anything from an old photograph to a birth certificate, diary, or memento – participants set out on an emotional journey to solve a family mystery that impacts their lives. They are helped in their quest by different researchers and experts who offer support by taking them to pertinent locations to examine evidence and deep into archives – often enabling multiple fascinating discoveries along the way.

Each episode in this intriguing and brilliantly compelling new personal discovery series is rich with mystery and social history and builds to a stunning final reveal that could result in finding missing persons, meeting secret siblings or long-lost lovers, or even solving cold cases.

First Dates is a popular, long-running and heart-warming series that takes an entertaining obs-doc approach to dating, inviting viewers to take an intimate peek at what happens when prospective couples meet for the first time.

Set in a restaurant, every episode follows a variety of real first dates over one night, with hidden cameras capturing the action as it unfolds - from flirty smiles and sparks of passion to looks of disappointment. Viewers can judge the chemistry for themselves and then find out if love really is in the air when the couple reveals their thoughts in the First Dates booth at the end of the show.

Three confident and smart women in search of love move to a tropical island to be greeted by 24 men. Twelve are considerate and trustworthy nice guys and 12 are FBoys; self-proclaimed players who really don't think they need to change their ways.

Over the course of the series, hosted by comedian Nikki Glaser, the women navigate the dating pool together in the hope of each finding a nice guy. Eliminated nice guys get to relax in the nice guy grotto while eliminated FBoys spend their time in LimBRO, where Nikki gives them daily lessons on being a nice guy – ahead of an explosive return in the penultimate episode. In the final, will any of the women mistakenly choose an FBoy and if so, will he steal the prize money and ditch her?

In the new version of this unique social experiment-meets-dating show hosted by Nikki Glaser, the tables are well and truly turned. Three handsome men looking for love move to a tropical island, where they are joined by 24 women. Half are self-proclaimed 'nice girls', also looking for love, while half are FGirls: sexually liberated, ambitious, and empowered women, used to deploying their feminine wiles - and guile - to get exactly what they want.

The men live together, having frank conversations about what they want. But, usually less sophisticated than their female counterparts, they become rivals as the women – both nice and FGirls – play them against each other for sport. After regular eliminations across the entertaining and frequently comical series, only six women will remain in the finale. Will any of the men choose an FGirl for a partner? And if so, will she steal the prize money for herself and drop him?

International celebrity, business mogul, activist and one of the world's most eligible bachelorettes, Paris Hilton, is finally ready to walk down the aisle with her true love, venture capitalist Carter Reum. In the first season of this fascinating docu-series, we get a VIP pass to follow Paris as she prepares for the big day - everything from bridal dress shopping and choosing the venue to designing her dream wedding and participating in a fun and crazy bachelorette party.

Always entertaining and emotional, the whirlwind ride continues in season two as Paris and Carter set about planning to be parents with the help of a surrogate - while keeping everything secret from their families. We watch Paris embrace motherhood with the arrival of son Pheonix and then follow the ups and downs as she releases a memoir and revives her singing career - all ahead of deciding to refocus her priorities on her family.

Popular past contestants from The Bachelor and The Bachelorette get a second chance in their quest for lasting love – as they get to know each other while living together in an isolated and exotic romantic paradise. Packed with sexy singles, there's always drama, fun in the sun, twists, turns, and shocking surprises - as well as romance. Each week, control of the rose ceremony switches between the bachelors and the bachelorettes, with someone who failed to find love eliminated. Viewers get a welcome opportunity to reconnect with fan favourites and familiar faces and discover some unlikely new relationships along the way.

Popular past contestants from The Bachelor and The Bachelorette get a second chance in their quest for lasting love – as they get to know each other while living together in an isolated and exotic romantic paradise. Packed with sexy singles, there's always drama, fun in the sun, twists, turns, and shocking surprises - as well as romance. Each week, control of the rose ceremony switches between the bachelors and the bachelorettes, with someone who failed to find love eliminated. Viewers get a welcome opportunity to reconnect with fan favourites and familiar faces and discover some unlikely new relationships along the way.

Greasepaint. War Paint. Slap. Call it what you like; make-up is BIG business. This mega-industry is now worth around £56 billion worldwide and today there are 14.9 billion YouTube views and 75+ hours of new content uploaded daily, making it one of the most viewed online trends.

Over eight episodes, talented hopefuls live and work together while competing in incredible challenges that take them into different aspirational worlds – from fashion and beauty, film and TV through to music and large-scale events. The contestants need to demonstrate skill, and the right attitude, as they are competing for a money-can't-buy, life-changing internship with a world-renowned make-up artist, plus a place on an accredited course at a top UK beauty academy.